Meri Diaz
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
781
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 16.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+5.9%
vs expected
running
-4.3%
vs expected