Jemimah Harris
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
784
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.2% slower than expected
- • Specific weakness: Sled Pull - 13.7% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+5.6%
vs expected
running
-5.3%
vs expected