Yolanda Pazos
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
817
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 12.1% slower than expected
- • Specific weakness: Sled Push - 11.8% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+1.0%
vs expected
running
-3.2%
vs expected