Kirsty Ogorman

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

824
Place
Total Time
1:37:09
Performance
88.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 6.7% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-5.6%
vs expected
running
-2.1%
vs expected