Chris Rankin
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
573
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.2% slower than expected
- • Specific weakness: Wall Balls - 10.0% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+1.4%
vs expected
running
-1.3%
vs expected