Sandra Spannlang
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
836
Place
Training Recommendations
- • Focus on running endurance - 10.0% below expected on total running time
- • Specific weakness: Total Running - 10.0% slower than expected
Category Performance
aerobic
-17.6%
vs expected
strength
-23.5%
vs expected
running
+10.0%
vs expected