Nicole Nguyen
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
837
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.3% slower than expected
- • Specific weakness: Sled Pull - 8.3% slower than expected
Category Performance
aerobic
-10.8%
vs expected
strength
+5.7%
vs expected
running
-0.1%
vs expected