Alexia Grimal
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
83
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Push - 18.9% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+10.2%
vs expected
running
+3.4%
vs expected