Nadine Daignes

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

848
Place
Total Time
1:38:33
Performance
90.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 111.5% slower than expected
  • • Specific weakness: Sled Pull - 8.2% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+20.3%
vs expected
running
-14.1%
vs expected