Gaia Caponera
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
850
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Total Running - 6.6% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
-15.4%
vs expected
running
+6.6%
vs expected