Gaia Caponera

16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

850
Place
Total Time
1:38:40
Performance
91.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Specific weakness: Total Running - 6.6% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-15.4%
vs expected
running
+6.6%
vs expected