Ludovica Ferri
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
862
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 19.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.1% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+2.8%
vs expected
running
-2.7%
vs expected