Justin Mcelligott
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
579
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.9% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-7.2%
vs expected
running
+5.0%
vs expected