Miranda Caprio

55-59
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

932
Place
Total Time
1:50:04
Performance
99.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.9% slower than expected
  • • Specific weakness: Sled Pull - 7.4% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+5.0%
vs expected
running
-11.7%
vs expected