Louise Carroll

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

946
Place
Total Time
1:57:41
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 22.4% slower than expected
  • • Specific weakness: Sled Pull - 6.5% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+3.1%
vs expected
running
+1.0%
vs expected