Amber Hider

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

951
Place
Total Time
2:09:42
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 28.0% below expected on total running time
  • • Specific weakness: Total Running - 28.0% slower than expected

Category Performance

aerobic
-11.3%
vs expected
strength
-11.0%
vs expected
running
+28.0%
vs expected