Susan Mahoney

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

953
Place
Total Time
2:13:00
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 19.0% below expected on total running time
  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 30.1% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+2.5%
vs expected
running
+19.0%
vs expected