Angela Monzo
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
957
Place
Training Recommendations
- • Focus on running endurance - 34.0% below expected on total running time
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 34.0% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+7.5%
vs expected
running
+34.0%
vs expected