Angela Monzo

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

957
Place
Total Time
2:20:36
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 34.0% below expected on total running time
  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 34.0% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+7.5%
vs expected
running
+34.0%
vs expected