Nicolas Schaffner
France
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1001
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 12.3% slower than expected
- • Specific weakness: Sandbag Lunges - 10.3% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+3.5%
vs expected
running
+2.1%
vs expected