Louis-sebastian Kendall

United Kingdom 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1008
Place
Total Time
1:23:14
Performance
52.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.1% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+3.5%
vs expected
running
-0.9%
vs expected