Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Louis-sebastian Kendall
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1008
Total Time
1:23:14
Overall Percentile
52.0
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -5.4%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:39 | +1.5% | 55th | 5:42 |
| Run 2 | 4:14 | 4:13 | +0.3% | 53th | 4:15 |
| Run 3 | 4:21 | 4:32 | -4.1% | 40th | 4:34 |
| Run 4 | 4:39 | 4:33 | +2.2% | 58th | 4:35 |
| Run 5 | 4:27 | 4:43 | -6.0% | 38th | 4:46 |
| Run 6 | 4:38 | 4:35 | +0.8% | 55th | 4:38 |
| Run 7 | 4:42 | 4:37 | +1.6% | 57th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 20.4% slower than expected
- → Specific weakness: Sandbag Lunges - 16.1% slower than expected
- → Specific weakness: Farmers Carry - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:29 | -7.1% | 12th | 4:30 |
| Sled Push | strength | 2:40 | 2:55 | -8.7% | 34th | 2:57 |
| Sled Pull | strength | 3:53 | 5:01 | -22.7% | 13th | 5:05 |
| Burpee Broad Jump | aerobic | 5:45 | 5:11 | +10.6% | 66th | 5:17 |
| Row | aerobic | 4:23 | 4:53 | -10.3% | 6th | 4:54 |
| Farmers Carry | strength | 2:18 | 2:02 | +12.5% | 72th | 2:04 |
| Sandbag Lunges | strength | 6:09 | 5:17 | +16.1% | 76th | 5:22 |
| Wall Balls | strength | 8:26 | 7:00 | +20.4% | 76th | 7:08 |
| Total Running | running | 32:46 | 33:03 | -0.9% | 50th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength