David Ayache

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1026
Place
Total Time
1:23:41
Performance
53.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.6% slower than expected
  • • Specific weakness: Sled Push - 10.0% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
+0.1%
vs expected
running
-5.2%
vs expected