Vincenzo Ferretti
Italy
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1029
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.3% slower than expected
- • Specific weakness: Sandbag Lunges - 19.8% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+11.1%
vs expected
running
-4.0%
vs expected