Iván Tirado

Spain 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1033
Place
Total Time
1:23:44
Performance
53.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 41.9% slower than expected
  • • Specific weakness: Wall Balls - 31.0% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+25.7%
vs expected
running
-11.0%
vs expected