Panagiotis Tselios

Greece 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1034
Place
Total Time
1:23:44
Performance
53.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.1% slower than expected
  • • Specific weakness: Sled Pull - 10.9% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+5.8%
vs expected
running
+0.7%
vs expected