Clément Flegeau

France 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1038
Place
Total Time
1:23:47
Performance
53.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 40.5% slower than expected
  • • Specific weakness: Farmers Carry - 33.3% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+1.5%
vs expected
running
+1.6%
vs expected