Pedro Goncalves

Portugal 55-59
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1041
Place
Total Time
1:23:49
Performance
53.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.0% slower than expected
  • • Specific weakness: Sled Push - 13.2% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+9.9%
vs expected
running
-1.3%
vs expected