Mark Podlesnik

Slovenia 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1050
Place
Total Time
1:23:57
Performance
54.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.3% slower than expected
  • • Specific weakness: Sled Pull - 18.1% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+6.6%
vs expected
running
-3.6%
vs expected