Federico Tasi

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1051
Place
Total Time
1:23:57
Performance
54.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 16.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.5% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+1.4%
vs expected
running
+1.6%
vs expected