Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1051
Total Time
1:23:57
Overall Percentile
54.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -4.4%
Race avg drop: -5.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:42 +0.8% 55th 5:42
Run 2 4:24 4:15 +3.5% 64th 4:15
Run 3 4:34 4:34 -0.1% 53th 4:34
Run 4 4:38 4:35 +1.0% 58th 4:35
Run 5 4:46 4:46 -0.1% 56th 4:46
Run 6 4:50 4:38 +4.3% 65th 4:38
Run 7 4:52 4:39 +4.4% 65th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:29 +1.9% 64th 4:30
Sled Push strength 3:07 2:56 +5.6% 64th 2:57
Sled Pull strength 4:19 5:04 -15.0% 28th 5:05
Burpee Broad Jump aerobic 5:56 5:16 +12.5% 70th 5:17
Row aerobic 4:39 4:54 -5.2% 28th 4:54
Farmers Carry strength 2:00 2:04 -3.3% 50th 2:04
Sandbag Lunges strength 6:15 5:21 +16.5% 78th 5:22
Wall Balls strength 7:21 7:07 +3.3% 60th 7:08
Total Running running 33:49 33:17 +1.6% 58th 33:21

How to Read This Analysis