Simone Prinzi

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1053
Place
Total Time
1:23:59
Performance
54.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 29.7% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+7.3%
vs expected
running
+3.4%
vs expected