Alessandro Aresu
Italy
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1732
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 46.0% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+5.5%
vs expected
running
-8.0%
vs expected