Karim Simplis
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1072
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 21.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.1% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-2.1%
vs expected
running
-2.5%
vs expected