Jeff Keyzer

South Africa 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1085
Place
Total Time
1:24:29
Performance
55.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Sled Pull - 26.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.2% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
-8.7%
vs expected
running
+4.5%
vs expected