Stephen Hannon

Ireland 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1108
Place
Total Time
1:24:54
Performance
57.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.4% slower than expected
  • • Specific weakness: Sled Push - 12.0% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+10.2%
vs expected
running
-4.7%
vs expected