Nico Baudisch
Germany
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1114
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.1% slower than expected
- • Specific weakness: Sandbag Lunges - 6.5% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
-1.3%
vs expected
running
+0.5%
vs expected