Robert Cotela
Australia
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1115
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.2% slower than expected
- • Specific weakness: Sandbag Lunges - 16.2% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-6.1%
vs expected
running
+2.4%
vs expected