Julien Bourdereau

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1118
Place
Total Time
1:25:07
Performance
57.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.5% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+1.5%
vs expected
running
-1.5%
vs expected