Tommaso Costa

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

112
Place
Total Time
1:05:45
Performance
5.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 19.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 19.4% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
+0.4%
vs expected
running
+2.8%
vs expected