Jason Mankovich
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
59
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 43.2% slower than expected
Category Performance
aerobic
+15.6%
vs expected
strength
+24.4%
vs expected
running
-7.0%
vs expected