Antonio Neves
Portugal
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1133
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 19.8% slower than expected
- • Specific weakness: Farmers Carry - 10.2% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+7.8%
vs expected
running
-3.3%
vs expected