Gordon Milnes

United Kingdom 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1139
Place
Total Time
1:25:36
Performance
58.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 13.0% slower than expected
  • • Specific weakness: SkiErg - 8.8% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-3.6%
vs expected
running
+6.3%
vs expected