Matthew Naylor
United Kingdom
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1143
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.1% slower than expected
- • Specific weakness: Wall Balls - 30.1% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+5.3%
vs expected
running
-6.1%
vs expected