Conor Nolan

Ireland 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1144
Place
Total Time
1:25:43
Performance
58.9th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 9.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.5% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-2.4%
vs expected
running
+2.7%
vs expected