Jerome Froger
France
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1169
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.2% slower than expected
- • Specific weakness: Sled Pull - 9.9% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-4.2%
vs expected
running
+1.8%
vs expected