Luca Guarnero
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1176
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.9% slower than expected
- • Specific weakness: Sandbag Lunges - 8.3% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
-5.4%
vs expected
running
-1.2%
vs expected