Marissa Knight

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

603
Place
Total Time
1:22:28
Performance
49.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.4% slower than expected
  • • Specific weakness: Sled Push - 16.2% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+4.5%
vs expected
running
+0.6%
vs expected