Conor Maguire

Ireland 30-34
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

11
Place
Total Time
59:29
Performance
0.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 40.0% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+26.1%
vs expected
running
-4.3%
vs expected

Sydney 2025 - S8

hyrox_men

227
Place
Total Time
1:08:19
Performance
11.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.0% slower than expected
  • • Specific weakness: Wall Balls - 14.0% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+11.1%
vs expected
running
+0.9%
vs expected