Marco Mucci

Italy 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

74
Place
Total Time
1:06:14
Performance
4.2th percentile

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.6% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+6.5%
vs expected
running
+7.4%
vs expected

Rome 2025 - S8

hyrox_men

121
Place
Total Time
1:05:59
Performance
6.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 8.5% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+4.2%
vs expected
running
+5.3%
vs expected