Alin Mohai

Romania 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1237
Place
Total Time
1:27:49
Performance
63.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 103.8% slower than expected
  • • Specific weakness: Sled Pull - 12.0% slower than expected

Category Performance

aerobic
-12.6%
vs expected
strength
+23.1%
vs expected
running
+1.6%
vs expected