Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1237
Total Time
1:27:49
Overall Percentile
63.7
Lower is faster
Athlete
Romania

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -5.8%
Race avg drop: -5.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:54 +1.6% 68th 5:42
Run 2 4:34 4:24 +3.6% 74th 4:15
Run 3 4:44 4:45 -0.5% 64th 4:34
Run 4 4:53 4:46 +2.3% 70th 4:35
Run 5 5:02 4:58 +1.0% 68th 4:46
Run 6 4:54 4:49 +1.5% 68th 4:38
Run 7 5:03 4:51 +3.8% 73th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:35 -0.0% 64th 4:30
Sled Push strength 3:10 3:06 +1.7% 67th 2:57
Sled Pull strength 6:03 5:24 +12.0% 81th 5:05
Burpee Broad Jump aerobic 3:29 5:41 -38.8% 9th 5:17
Row aerobic 5:04 5:00 +1.0% 69th 4:54
Farmers Carry strength 4:29 2:11 +103.8% 100th 2:04
Sandbag Lunges strength 5:38 5:42 -1.4% 62th 5:22
Wall Balls strength 7:40 7:43 -0.7% 65th 7:08
Total Running running 35:10 34:37 +1.6% 67th 33:21

How to Read This Analysis